Overview of Offerings

Sessions can involve movement, meditation, sound healing, journaling and sharing reflections – our time together will be a fluid, evolving co-creation.

Individual Sessions

A nourishing space to explore your practice. You are your own greatest teacher; I’ll support you in offering options, sequences and themes tailored to you.

Small Group Sessions

Bring a friend! Together, we can co-create a space in which you and your friends, partner, or family can experience yoga sessions together.

The 6-Week Program

The 6-Week Program is a trauma-informed series that can be taken individually, in a small group, or implemented into organizations, schools and facilities.

Events

I frequently offer community events such as sound baths, women’s circle, writing workshops, yoga and more. Join these events or weave my offerings into your events.

We can start with a 15-minute call to chat about what you’re looking for! Please message me with your inquiry and your availability.

Connect & Collaborate

  • "Kiana leads with her heart in all of her events! She curates a safe space, starting with a clear intention and diving into a mix of nourishing practices like meditation, breathwork, yoga, sound healing & journaling. I always left her circles making new friends and feeling rejuvenated, releasing my stresses from the day and getting to be present with a wonderful group of women."

  • "Kiana has always had the most warm, welcoming presence. Her women’s circles helped me find community in a time when I needed it most. I will always be grateful for her friendship and the spaces she creates, truly a one of a kind person."

  • "Kiana is courageous, heart-led, and brilliant. She’s a skilled poet and a gentle teacher who has challenged me to grow with grace. I’ve watched her build communities that bring people together in ways that are both rare and lasting. She shows up for others with consistency and joy, creating spaces where people feel safe to share their deepest parts. Kiana came into my life when I was seeking healing, belonging, and freedom, and she helped me reconnect to all three."